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Fish, chicken, beef, lamb, milk, cheese, beans, brewer's yeast, mung bean sprouts and most fruits and vegetables have more lysine than arginine, except for peas.

Gelatin, chocolate, carob, coconut, oats, wholewheat and, white flour, peanuts, soybeans, and wheatgerm have more arginine than lysine.

Those who already have the simplex virus disease will probably not gain any benefit.We have also provided links to many alternative treatments for those who wish to suppress herpes naturally: Red Marine Algae, Vir-L-Lysine, Cho Rapho R and H-Balm We also provided a link to download a relaxation meditation to help relieve your stress for only !Healing Meditation There are three major pills commonly prescribed to treat herpes: acyclovir (Zovirax), famciclovir (Famvir), and valacyclovir (Valtrex).During an outbreak, keep the infected area as clean and dry as possible. Some doctors recommend warm showers in order to cleanse the infected area.Afterwards, towel dry gently, or dry the area with a hair dryer on a low or cool setting.

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